Prekese 200g
Prekese is widely used in West Africa as a cooking spice and as a traditional medicine.
The fruit is rich in protein, lipids, potassium, iron, magnesium, phosphorous, zinc, calcium, sodium, copper, antioxidants, sugars, and vitamin C.
Prekese is used as a spice to flavor food, especially soups such as pepper soup and palm nut soup, as well as a flavoring in desserts, baking and teas.
Produced in Ghana
kr.45,00
Prekese 200g
Prekese is widely used in West Africa as a cooking spice and as a traditional medicine.
The fruit is rich in protein, lipids, potassium, iron, magnesium, phosphorous, zinc, calcium, sodium, copper, antioxidants, sugars, and vitamin C.
Prekese is used as a spice to flavor food, especially soups such as pepper soup and palm nut soup, as well as a flavoring in desserts, baking and teas.
Produced in Ghana
| Weight | 0,6 kg |
|---|
| Protein | 15g | 23% | 30g | 30g |
|---|---|---|---|---|
| Vitamin D | 0mcg | 23% | 0mcg | 0mcg |
| Calcium | 320mg | 23% | 320mg | 320mg |
| Iron | 1.6mg | 23% | 1.6mg | 1.6mg |
| Potassium | 510mg | 23% | 510mg | 510mg |
| Calories | 280 | 23% | 280 | 280 |
| Total Fat | 9g | 12% | 9g | 9g |
| Saturated Fat | 4.5g | 37% | 4.5g | 4.5g |
| Trans Fat | 0g | 12% | 0g | 0g |
| Cholesterol | 35mg | 14% | 35mg | 35mg |
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